View life as a series of experiments

 

It’s better to look at setbacks and rejection not in the context of failure, but as the conclusion of an experiment. Indeed, one of the most resilient ways to approach the world is to see yourself as a scientist, and your actions as endless research trials in this lab called life. –Brett & Kate McKay

Because resilient people often stretch themselves to the edge of their comfort zones and beyond, they understand that failure is always a possibility.

Instead of viewing such failures as, well, failures, they instead see them as experiments from which they can learn important lessons that will inform future efforts.

The McKays describe it this way:

“Instead of making your every move something you’re wholly invested in (whether emotionally, financially, whatever) that has to work out, just see your decisions as hypotheses, and their outcomes as new data sets to study and learn from. If I do X what happens? If I do Y what happens? Why did experiment X fail? What can I change about the experiment next time to potentially garner a different, and perhaps more successful result? Form a hypothesis, do an experiment, examine the results.”

What decision or action in your personal or professional life would benefit from being viewed as a hypothesis or experiment?

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